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Start your weight loss program today! Choose the right diet plan that fits your needs and lifestyle with WeightLossPlans.net.
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Featured Weight Loss Plans
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Weight Loss Plan: Jillian Michaels
Jillian Michaels
Get off the couch, learn to eat better and develop good habits for success.
Review | User reviews
User Rated:  4/5
Monthly cost:$4 per week, billed quarterly.
Official Site
Weight Loss Plan: WeightWatchers
WeightWatchers
Make healthy menu choices that stick with you after you’ve reached your goal weight.
Review | User reviews
User Rated:  5/5
Monthly cost:$46.90 the first month; $16.95 each month thereafter.
Official Site
Healthy Living with Ellie Krieger
Ellie Krieger
Ellie Kriger's "small changes, big results" approach help you become healthier in a...
Review | User reviews
User Rated:  5/5
Monthly cost:$5 per week, billed quarterly (every 13 weeks).
Official Site
Weight Loss Plan: eDiets
eDiets
With something for everyone, eDiets’ complete approach to weight loss is truly impressive.
Review | User reviews
User Rated:  4/5
Monthly cost:Self-Managed eDiet: Weekly: $4.49, Monthly: $17.76; Food Delivery Plans: $19.95 per day.
Official Site
Denise Austin Official Site
Denise Austin
Custom meal plan, fitness routines & online tools make Denise Austin a results-oriented program.
Review | User reviews
User Rated:  5/5
Monthly cost:$16.00 per month after $19.94 + shipping one time sign up fee that includes a Get Fit Kit; 4-week money back guarantee of initial sign up fee.
Official Site
Weight Loss Plan: Glycemic Impact Diet
eDiets Glycemic Impact Diet
Focus on controlling blood sugar levels to avoid hunger pangs, prevent sugar highs and lows.
Review | User reviews
User Rated:  5/5
Monthly cost:Self-Managed eDiet: Weekly: $4.49; Monthly: $17.76.
Official Site
Weight Loss Plan: South Beach Diet
South Beach Diet
Personal diet coach, customized menus and other support help you “diet for life.”
Review | User reviews
User Rated:  5/5
Monthly cost:$5 a week, billed quarterly (every 13 weeks), with a four-week minimum commitment.
Official Site
Diet-To-Go Weight Loss Plan
Diet-To-Go
Customize delivered meal service - local pickup in areas; nationwide mail-order.
Review | User reviews
User Rated:  4/5
Monthly cost:$335.96-$635.96 per month - depending on 5- or 7-day plans, other variables.
Official Site
Weight Loss Plan: DietWatch
DietWatch
Four distinct meal plans and a full host of dieting tools and motivational features.
Review | User reviews
User Rated:  4/5
Monthly cost:$2.99 per week.
Official Site
Weight Loss Plan Service Review
eDiets Fresh Prepared
Take the guesswork out of dieting with convenience for portion control.
Review | User reviews
User Rated:  4/5
Monthly cost:Food Delivery Plans: $19.95 per day .
Official Site
Weight Loss Plan: Medifast
Medifast
A very low calorie diet with delivered meals and meal substitutes. Geared for severly obese.
Review | User reviews
User Rated:  4/5
Monthly cost:$10-$12 per day, plus shipping costs.
Official Site
Weight Loss Plan: Nutrisystem
Nutrisystem
Meal delivery based on a low Glycemic Index takes the guess-work out of dieting.
Review | User reviews
User Rated:  4/5
Monthly cost:$299.98-$399.95 per month, depending on plan.
Official Site
Weight Loss Plan: Joy Bauer's Life Diet
Joy Bauer's Life Diet
Cheerful weight loss plan teaches you to make healthier lifestyle choices and lose weight.
Review | User reviews
User Rated:  3/5
Monthly cost:$4 per week, billed quarterly.
Official Site

Weight Loss Tipsmore

Walking for Fitness

Are you new to working out? Take it slow and try walking! Walking is very beneficial for promoting weight loss at first because it is an increased in the activity for any non-active individual.

The Plateau: Weight Loss Blues

Do not panic when you hit a weight loss plateau - it doesn't necessarily mean you need to work harder or drastically cut calories. Take a look and assess where you are and what you’ve been doing; sometimes small adjustments make a big difference.

Stay Fit

Most experts recommend 30 - 60 minutes of physical activity a day to stay fit and healthy. Try adding weight-bearing exercises at least 2 times a week. This will help burn some of the unwanted calories as well.

Weight Loss Newsmore

The Eat-Clean Diet: 10 | 10 | 80

It’s easy to blame your weight and physique on your level of physical activity or even your genetics. As you page through the fitness magazines and see those rock hard bodies it’s a good bet that these super fit people were not born that way.

It is true that genetics will play a role in your weight loss program, but it’s not the key. 80 percent of your weight loss program should be focused on what you put into your mouth: Nutrition. Nutrition is far more responsible for creating your shape and your heath than you ever could have imagined.

Read Full Article

From the Blogmore

Breakfast: Your Weight Loss Friend
Check the date; It’s not April 1st, and this is not an April Fools Day joke. You can set yourself up to lose weight by eating the meal dubbed "the most important meal of the...
Read Full Article
Making Weight Loss Happen
The truth is this: In order to lose weight you need to have the conviction, motivation, drive and desire to be successful. There is no magic pill or easy diet...it takes hard...
Read Full Article
10 Tips to Beating Your Food Cravings
First things first: we ALL have food cravings. Even though some studies report that women have food cravings more often than men, cravings are normal! Accepting food cravings...
Read Full Article

BMI Calculator

Body Mass Index (BMI) is a formula that defines the average relative weight for your height for people over 20 years of age. Although BMI gives you a basic start, it only assesses height and weight; it does not determine muscle mass or take into consideration your lifestyle.

Calculate your BMI

Weight:   Pounds
Height:    Feet   Inches

Calculate
Based upon your BMI Calculation, you fall within  
Category BMI Range
Underweight < 18.4
Normal 18.5 - 22.9
Overweight 23.0 - 27.5
Obese 27.6 <
Recalculate BMI
Learn More about BMI

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Weight Loss Plans Comparison Shopping - Nutrition and Exercise