User Reviews
What makes these weight loss programs work? Not sure how to begin your weight loss program? Read about these diets and how they help make your diet plan successful. You might find someone just like you who has a weight loss success story to share and inspire you to start your own program for a healthier life.
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Customer: Paula
As I've learned to eat better and make better choices, I was more interested in exercise and physical fitness programs. I wanted something that I could access anywhere since I have to travel for work and that also had additional items like DVDs for home workouts. So Denise Austin's program is perfect for me.
The fitness plan from the website set me in the right direction. I've been using some of Denise's DVDs too, and I take them with me when I travel. I have fun and motivational workouts as...
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Customer: Julie
The Nutrisystem food is healthy and actually tastes great! Also, I feel like I can continue cooking this way after I am done with the program, its really teaching me to live healthier. I feel great and I've already lost 5 pounds!
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Customer: Greg
I have been obese nearly all of my adult life. I had tried a few diets here and there, but nothing really stuck. I knew I had to make a drastic change so I decided to try Medifast, since its made for people who are very overweight and not just people who want to lose a few pounds. After trying it for a few months, I have lost about 10 pounds and am content with eating less. It was hard at the beginning not to binge on junk food, but I have learned how to control my cravings a lot more. I...
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Customer: Isabelle P.
I wanted to get back to my pre-children shape and Jillian Michaels' program helped me do that.
I read one of her books first and then went online. The meal plans and recipes were easy and helped me with calorie intake and getting better nutrients.
Jillian's site offers a lot of tips, one of them helped me understand my eating habits so that I was able to change it: Understanding emotional triggers. Now I can use something other than food to deal w/stress, etc.
The online program and success...
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Customer: Dana
Having someone make your meals makes dieting so much easier! This is the easiest diet I've ever been on and I lost weight with out feeling hungry.
I feel much better eating healthy and exercising to maintain my weight loss. I am on eDiets.com almost daily to make sure I stay on track and to keep learning about healthy eating habits.
It'll be a struggle (as always) to get through the holiday season with all the goodies in the office and at parties...but I have a better eating plan and support I...
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Customer: Lucas
Having all my meals prepared for me was the greatest thing about this diet. I didn't have to spend time shopping or preparing meals or packing them up. I knew the meals would be healthy and that they were not frozen was a big selling point.
Since I live close to a pick-up site, I got my meals myself. I'm not sure I would have done Diet-To-Go if I had to have them delivered. Picking them up made me feel like I was getting really fresh food.
The plan might seem expensive, but when I figure in the...
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Customer: Taliyah
I tried several in-person diets and I found Weight Watchers to be the one for me! At first I went to meetings but I couldn't make them and then I felt bad and my counselor told me I could follow the plan via their web site, so I did.
One thing I liked about Weight Watchers is that I could eat my normal food, but I learned about the Points and how to make my food fit into my Points. I cut down on a lot and I started going to the farmer's market to get fresh produce and started eating healthier....
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Customer: Shane
I have to admit the first phase of the South Beach Diet was pretty hard. I had to change my routine (morning bagel and coffee) and no beer! I also couldn't eat the bars I used to eat after working out.
But once that's over, you get used to eating more healthy and it's not so bad. It took a bit to get to Phase 3, but at least in Phase 2, I could have a beer now and then. I wasn't used to eating several times a day, so that was a change, but now I look forward to it and I notice I don't have...
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Customer: Vivian
I saw Joy Bauer on the Today Show and decided to try the plan. I don't have a lot of time, but I am on the computer most of the time at work, so keeping my food log during the day was easy. I used most of the online weight loss tools and they really helped me learn a lot about my eating habits and things I could do to drop some weight.
I also used the online fitness plan ...these things just helped me stay on track and see my progress. It felt good to look back and see what I had done the...
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Customer: Kaley
I decided to try this plan because I like cooking and preparing my own food, but I just needed some suggestions for healthy alternatives. I chose the "Mediterranean Style" meal plan and I really loved all of the recipes. I also liked how they offer and exercise log and lots of nutritional info. The plan basically helped me to change my lifestyle to be healthier, but you can be as drastic or as minimal as you want. I would recommend to anyone who wants to live healthier and lose weight on...
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