The Word on Weightloss

It can be incredibly intimidating to step on your scale every morning and there are a lot of factors that dictate the number that appears on the scale. Studies have shown that people who weigh themselves on a daily basis are less likely to regain or even gain more weight. The problem is, the number on the scale is only part of the puzzle.

Several comparison tests and consumer research has found that digital bathroom scales perform much better than analog scales.

• Digital scales use a mechanical dial to display weight results that tend to show the most accuracy over analog scales.
• igital scales are the only mechanical scales that get high marks for accuracy, because they employ more durable components with a heavy-duty balance beam, instead of internal springs.

Check out these five scales to help you not only get an accurate assessment of your weight, but also keep you on track towards meeting your weight loss goal!

1. Tanita Solar Digital Scale (HS-302)

The Tanita Solar Digital Scale is solar powered, either by your bathroom light or natural light. This second generation solar scale made with biodegradable plastic resins, perfect for the environmentally friendly buyer. It’s large digital display and wide platform has been deemed highly accurate by consumer reports. Although it’s expensive, it comes recommended.

2. Weight Watchers Glass Memory Precision Scale (WW43D) by Conair

The best feature of the Weight Watchers Glass Memory Precision Scale, besides it’s stylish design and large digital display, is it’s ability to track your weight loss progress. Step on the scale and let it measure your current weight, then plug in your goal weight. This scale’s smart enough to track your progress and keep you in line for success!

3. Omron Body Fat Monitor Scale

Omron Body Fat Monitor Scale is great because it not only tracks your weight, but your body fat and body mass index as well. Set up your profile including your weight and age and track your progress. Keep in mind that this type of scale measures body fat based upon your heart rate, so it’s not always accurate. Track your progress daily to determine the success of the scale’s measurements.

4. Tanita BC-558 Segmental Body Composition Monitor

The Tanita BC-558 Segmental Body Composition Monitor boasts innovative technology to record the most accurate body measurement reading. With comparison readings for each part of the body, which is especially useful when measuring balance or rehabilitation. In addition, this scale gives a complete composition profile including weight, body fat percentage, body water percentage, muscle mass, bone mass, visceral fat, metabolic age and physique rating! If you’re really interested in tracking your body, this is definitely the scale for you.

5. Superior Bathroom Talking Scale

If you’re near-sighted and hate waking up, a talking scale may be the thing for you. Check out the Superior Bathroom Talking Scale  you might not like to hear it say the number, but that might be just the trick to set you on the right track with your weight loss goal.