South Beach Diet User Reviews

I have to admit the first phase of the South Beach Diet was pretty hard. I had to change my routine (morning bagel and coffee) and no beer! I also couldn't eat the bars I used to eat after working out. But once that's over, you get used to eating more healthy and it's not so bad. It took a bit to get to Phase 3, but at least in Phase 2, I could have a beer now and then. I wasn't used to eating several times a day, so that was a change, but now I look forward to it and I notice I don't have...
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